• Self-defence - Regain your strength
  • Self -defence - Learn to protect yourself
  • Online self-defence insight course
  • Self-defence Invest in your personal safety

Welcome to Self-Defence Training Academy (SDTA)

What Is Self Defence?

Self defence is a set of awareness, avoidance, assertiveness, verbal confrontation skills with safety strategies and physical techniques that enable someone to successfully be aware of and avoid, resist or survive violent attacks. A good self defence course provides psychological awareness and verbal skills, not just physical training.

SDTA Unique Approach:

What sets SDTA apart is our holistic approach to self-defence. We understand that self-defence is not just about physical techniques; it involves a combination of legal knowledge, risk reduction strategies, and mental preparedness. Our course covers each of these aspects, ensuring that our participants are well-rounded and well-prepared to navigate through potentially dangerous situations.

Our Aim:

1. SDTA Offering Online Self-Defence Training
2. Self-Defence is more than physical fighting
3. To teach The Law and Self-Defence
4. Reduce vulnerability in women

Get Started Today!

Take the first step towards a safer, more confident you. Join our online self-defence training program and unlock your potential. Learn practical techniques, understand your rights, and develop the mindset to protect yourself and those you care about.

Are you ready to take control of your safety? Sign up now and embark on a transformative journey towards empowerment and self-defence mastery.

Invest in Your Personal Safety:

Take charge of your personal safety and invest in your self-defence education. Our course is designed to equip you with the knowledge, skills, and mindset necessary to protect yourself and stay safe. Empower yourself with the tools you need to navigate the world with confidence and peace of mind.

Remember, your safety matters.
With SDTA, you are never alone

Self-defence education

Why Choose SDTA?

1. Unparalleled Expertise:

We stand out from the crowd because we are the only self-defence training academy globally that places a strong emphasis on teaching the laws governing self-defence, with a particular focus on addressing gender-based violence.

Our course starts with this essential foundation, ensuring that you have a clear understanding of your rights and responsibilities when it comes to protecting yourself against violence and aggression within the law.

2. Holistic Approach:

At SDTA, we understand that self-defence is not just about physical techniques. It is about risk reduction, developing a self-defence mindset, and building resilience in the face of violence. Our program covers all these aspects, equipping you with a comprehensive set of skills to navigate threatening situations, enhance your personal safety, and promote a sense of empowerment.

3. Online Convenience:

We recognize the importance of accessibility and convenience. Our training is available entirely online, allowing you to learn at your own pace and in the comfort of your own space. Our user-friendly platform makes it easy to access the course material and track your progress no matter where you are in the world.

4. Tailored for Women:

While our training addresses the needs of women, we welcome participants of all backgrounds who are eager to learn. We acknowledge the unique vulnerabilities faced by women in our society and aim to create a safe and inclusive learning environment that fosters empowerment, resilience, and competence.

Complimentary eBook:

1. Unparalleled Expertise:

As part of our commitment to combating gender-based violence, we are pleased to offer a complimentary eBook, “Empowering Self-Defence: Understanding Gender-Based Violence and Domestic Violence.” This insightful resource delves into the complexities of gender-based violence and offers valuable insights. By accessing this eBook, you will gain a deeper understanding of the issue and find additional support to empower yourself and others.

Fight to the End: Your Last Resort, Your Ultimate Empowerment!

At SDTA, we believe that every individual has the right to personal safety and the freedom to live without fear. Our slogan, “Fight to the End,” serves as a powerful reminder that you should never give up, but it carries a deeper meaning. We firmly believe that fighting should always be your last resort.

We advocate following the self-defence formula we have developed, known as ADDERE

– Avoid: Be aware and alert to identify potential attackers or risky situations.
– Deter: Project confidence and assertiveness to deter potential attackers from perceiving you as an easy target.
– Defuse: Use effective communication techniques to de-escalate confrontational situations and prevent violence.
– Evade: Move strategically and use obstacles to create distance and create opportunities to escape harm.
– Respond: If necessary, employ self-defence techniques to protect yourself, using the appropriate level of force.
– Escape: Your primary goal is to escape to safety and seek help.

By following the ADDERE formula, you empower yourself with a comprehensive approach to personal safety, enabling you to assess situations, make informed decisions, and take action when necessary.

Join our community of empowered individuals who are committed to their personal safety.

Self-defence - Understanding Gender-based Violence
Self Defence Training

Empower Yourself.
Stay Safe. Be Confident.

At SDTA, we believe that personal safety is a fundamental right, especially for women who are disproportionately affected by gender-based violence or contact crime.

Our mission is to empower women and individuals who have experienced or are at risk of gender-based violence and crime with the knowledge, skills, and mindset necessary to protect themselves and stay safe in any situation.

Our comprehensive online training course is specifically designed to address the unique challenges faced by women and men and to provide them with the tools they need to reclaim their personal security.

How to Enroll for our Courses

  1. From any page on Self Defence Training Academy, navigate to our ENROLL Page.
  2. On the ENROLL page you will see our courses available and the prices. When you select ‘ENROLL NOW’ you will be taken to the Course on our learning portal Assessment Matters www.amonlinetraining.com.
  3. Select ‘ENROLL NOW’ under the course you want to sign-up with.
  4. This will take you to the Cart Summary Section. You can then apply a coupon code if you have one or ‘PROCEED TO CHECKOUT’.
  5. You can then Register or Login if you have already registered.
  6. On the Checkout page you can enter your details and ‘PROCEED TO PAYMENT’ – you will go to our secure payment portal with PayGate.
  7. Once you have made your payment you will have access to the course via the STUDENT portal.
  8. You can return at any stage to our Learning Portal (www.amonlinetraining.com) within the course time frame (normally 30 days) to complete your course.

Thank you for choosing Self Defence Training Academy